. . You Are What You Eat

[Kayla]

my doctor is on my case to gain some weight

[Bill Wiltrack]

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You must be awfully thin...


I'm surprised at my position on the BMI index.


You may be fortunate in a way, to be so thin in such an obese society. Do you think you could eat more?








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[Kayla]

i probably can eat more but I already eat a lot

but i also get a lot of exercise - and if i dont get enough exercise i literally cannot function

i do a six mile run every morning - its around three miles to the nearest diner, where i have a plate of home fries and a coffee with lots of cream - and then run back home for breakfast

my mom says she was like me until she had my older brother when she got to 'slightly overweight' weight and stayed there

[Arising_uk]

...
i do a six mile run every morning - its around three miles to the nearest diner, where i have a plate of home fries and a coffee with lots of cream - and then run back home for breakfast ...

And there you have being thin in a nutshell. Expend more calories than you eat and you can pretty much eat what you like.

[Bill Wiltrack]

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...wait a minute...you run back home on a full stomach?!? Oy vey!





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[Kayla]

i dont gorge myself lol - i just have a side of home fries, not a full breakfast

i know some people who basically cannot exercise except on an empty stomach

myself a moderate snack does not bother me at all

there are some people who can eat a huge meal and then exercise