Walking and Music

[Phil8659]

I noticed something new. I have been monitoring my pulse since I started walking.
At first the usual, my heart rate double, from a little over 50ish to up to 109 bpm.

Then I started wearing head phones and listening to symphony music during the walk.
and the last 5 days it went down to
51, 50, 49, and today, 46. bpm at the end of the walk. It is like it syncs to my steps.

I have on a few occasions set off alarms in the hospital because my resting pulse goes sometimes below 50, but I never before monitored it after a walk as low as 46.

The right music can make your mind, heart and body sync.

[Age]

I noticed something new. I have been monitoring my pulse since I started walking.
At first the usual, my heart rate double, from a little over 50ish to up to 109 bpm.

Then I started wearing head phones and listening to symphony music during the walk.
and the last 5 days it went down to
51, 50, 49, and today, 46. bpm at the end of the walk. It is like it syncs to my steps.

I have on a few occasions set off alarms in the hospital because my resting pulse goes sometimes below 50, but I never before monitored it after a walk as low as 46.

The right music can make your mind, heart and body sync.

you obviously still have absolutely no idea what the 'mind' is.

[Phil8659]

I noticed something new. I have been monitoring my pulse since I started walking.
At first the usual, my heart rate double, from a little over 50ish to up to 109 bpm.

Then I started wearing head phones and listening to symphony music during the walk.
and the last 5 days it went down to
51, 50, 49, and today, 46. bpm at the end of the walk. It is like it syncs to my steps.

I have on a few occasions set off alarms in the hospital because my resting pulse goes sometimes below 50, but I never before monitored it after a walk as low as 46.

The right music can make your mind, heart and body sync.

you obviously still have absolutely no idea what the 'mind' is.

Coming from you, that is a complement. I do not believe that there is anyone on this site who would cherish your definition, and display of what you call mind.

[Age]

I noticed something new. I have been monitoring my pulse since I started walking.
At first the usual, my heart rate double, from a little over 50ish to up to 109 bpm.

Then I started wearing head phones and listening to symphony music during the walk.
and the last 5 days it went down to
51, 50, 49, and today, 46. bpm at the end of the walk. It is like it syncs to my steps.

I have on a few occasions set off alarms in the hospital because my resting pulse goes sometimes below 50, but I never before monitored it after a walk as low as 46.

The right music can make your mind, heart and body sync.

you obviously still have absolutely no idea what the 'mind' is.

Coming from you, that is a complement. I do not believe that there is anyone on this site who would cherish your definition, and display of what you call mind.

That does not alleviate, at all, the fact that you obviously still have absolutely no idea what the 'mind' is, at all, let alone exactly.

[Impenitent]

walking to Tchaikovsky's 1812 with cannons is fun...

-Imp

[Phil8659]

walking to Tchaikovsky's 1812 with cannons is fun...

-Imp

The channel I found has everything, today they even did Yoda's theme. They even have one of kind recordings. nice station, very few commercial breaks. But, like I said, this is a first for me, it is not unusual for my pulse to go under 50 when resting, but now, with this music, even while walking in the morning.

[accelafine]

Your heart rate is supposed to increase with exercise. Your 109 bpm is much healthier than the one that stays the same or even goes down. I don't think it has anything to do with listenting to music. You should tell your doctor.

[Phil8659]

Your heart rate is supposed to increase with exercise. Your 109 bpm is much healthier than the one that stays the same or even goes down. I don't think it has anything to do with listenting to music. You should tell your doctor.

You need to research the internet.
The main point of exercise for some people, like me is not the heart, but the lymphatic system.
My heart has been completely checked out, even with a scope, and nothing was found wrong with it.
Inactivity, due to my writing my works in geometry, damaged my lymph system because we use our mussels to do their job.