Thanks for explaining the term to me.
I started a general discussion because many people struggle with insults and feel trapped and this is a sad waste of energy in my view.
What´s the best way out of such a trap ?
A Christian solution is to forgive.
Shall I say "I forgive you brother" and move on as if nothing happened ?
It´s an emotional challenge, in the first place.
How to deal with this challenge ?