Rainbow Rock Philosophy Updated: Mental Grounding
Posted: Mon Jan 20, 2025 11:36 am
The Rainbow Rock Philosophy book, a free PDF, has been updated for 2025 with adding mental grounding and other sections. It has been said that "2025 will be a crazy year". Being orientated and consciously grounded to our self and the world around us enables us to better experience life with reduced anxiety and higher focus, and better adopt appropriate philosophy.
Grounds of Mind:
Grounds of Achievement:
Satisfaction is achieved with quality attributes of character, sometimes also with quantity of resources. Three quality attributes as grounds of achievement include mental ground, wisdom, and impetus.
Mental Ground:
Mental Ground is a foundation of an organized mind with self-disciplined feeling, thinking, and emotions. It is awareness of experience, environment, and purpose, enabling confidence with authenticity and decisiveness, strength as unity with others who share such purpose, and balance including balance of emotions. A mental ground offers a resilient connection to the world for interactions of virtue. A mental ground is a framework for ways of wisdom including heuristics of life, educational discovery as intelligence, and impetus of accomplishment. It can be categorized into three focal perspectives: internal, external, and holistic, where there is an connection to Freudian Ego, Freudian Id, and conscious balance respectively.
Focal Plane:
Focus is often towards either an internal or external direction, though can also be balanced. Internal focus includes a local or self focus, while external focus includes a world or other focus. The aspects of the sentience of the one as 'ego' or self are considered internally focused, while the aspects of the many as 'id' with world interactions and world views are considered externally focused.
Focal Plane: Focal Plane Perspective Balance:
Perspective bubbles could include all perspectives known, including one's own perspective, so there is an overlap of internal and external on that point but since the sum of all perspectives consist more of other people's perspectives more than one's own perspective, the focus remains external. Balancing focus includes perception or awareness of the internal, external, and holistic.
Mental Grounds of Internal, External, and Holistic Balance:
Internal Focus Conscious as Mental Grounds of Ego:
Perceptions as sensing with an ability to filter (in or out) environmental information enabling sentient achievement through a perspective of self with life choices.
Internal Focus: Senses:
Environmental input as experience, including internal inputs such as mood, concerns, and interests.
Internal Focus: Focus:
Concept filtering as a specific selection. Both internal and external focuses have both internal and external aspects. The aspects of the sentience of the one as 'ego' are considered internally focused, while the aspects of world interactions and world views of the many as 'id' are considered externally focused.
Internal Focus:
(ref :Grounds of Conscious Balance:Synchronization:Threading and Timing)(below)
Internal Focus: Perspective:
A semantic impression of life experience.
Internal Focus: Sentience: Senses, Focus, and Perspective Together
Internal Focus: Sentience: Discovery:
Seeking original information about a topic.
Internal Focus: Sentience: Thought Control
Methods of maintaining or setting focus of mind, and threading of thoughts of mind, as disciplined focus management. (ref Philosophic Living: Thought Control)
Internal Focus: Life Choices Choosing from a set of options to additional experience.
Internal Focus: Life Choices: Goals
(ref Rainbow Rock:Philosophic Thinking:Semantic Tree of Knowledge:Multi-Line Explanations: #Focus: Goal, Mission, Intention, Objective, Desire, Target, Purpose)
Internal Focus: Life Choices
(ref Rainbow Rock:Grounds of Impetus:Motivation / Willpower)
External Focus Conscious Mental Grounds of Id:
Environmental perception and expectations including of energy flows, heuristics, and connections as a world view.
External Focus: Connections: Semantic Relationships: Perspective Bubble Interactions
Different mind perspectives interacting with each other, including the self with the other. This includes contemplating multiple competing or cooperating ideas both by either one person internally or multiple different people. This could be in cooperation or competition for a single goal or in an environment with multiple goals. The sum of all perspectives consist more of other people's perspectives more than one's own perspective, so the general focus of perspective bubbles is external.
External Focus: Energy Flows & Values:
Dynamics of action and their associated quantities as numbers and qualities as base components of shared reality.
External Focus: Energy Flows & Values: Value:
Quantity or Quality
External Focus: Energy Flows & Values: Quantity:
Specific counts or fractions as a selection from set(s).
External Focus: Energy Flows & Values: Quality:
Quality States of being which match a ranged pattern of existence.
External Focus: Expectations:
Assignment of probabilities or confidence as a belief of occurrence in a future state (of existence).
External Focus: Prediction:
Matching past or present information to future information. Expression that an event will occur.
External Focus:
(Ref Grounds of Conscious Balance:Mindset & Attitude:Positive Spin:Optimism)(below)
External Focus: World View(s):
are Connections, Energy Flows, and Expectations Together. How energy flows connect together within a world for a perspective of heuristics. This includes ways of balance, both physically quantified by numbers, and mentally qualities of virtue. All this when together may be collectively considered as a philosophy.
External Focus: Perspective Experience of Focal Plane:
World view as it applies to sentient being(s) including feelings and differing world view(s) with other sentient beings.
External Focus: Perspective Experience of Focal Plane: Pleasure & Pain
External Focus: Perspective Experience of Focal Plane: Self & Other
External Focus: Ways of World as Extensive Heuristics:
are both generalized or universal ways, with context of goals as ways of achievement, so also include rigid principles and physics in addition to guiding generalized probabilities. These are systemic as algorithmic ways of virtue or value expectations or goals. Examples include rules of thumb, guidance for goal achievement, laws of physics, legal codes, and predictive formulas. Heuristics encompass much of wisdom.
External Focus: Heuristics: Virtues & Values:
Cooperative goals and enjoyment thereof, and measures of existence.
External Focus: Heuristics: Virtues: Kaizen
Continuous life improvement as character development.
External Focus: Heuristics:
Cooperation & 'Superego Ground' Connectedness with other(s) in consideration of goals or sharing, including collective broad heuristics with shared goals.
External Focus: Heuristics:
Thought Control (ref Philosophic Living: Thought Control)
Holistic Focus as Mental Grounds of Conscious Balance: Perspective Balance of Focal Plane
includes a balance of internal and external focus including as the self and the other. It also includes a balance of past, present, and future focus.
Holistic Focus: Attitude & Mindset Balance:
Ways of the mind of helpful feedback for continuation with improvement and achievement.
Holistic Focus: Attitude & Mindset Balance:
(ref Rainbow Rock:Philosophic Living:Thought Control:Balanced Thought)
Holistic Focus: Attitude & Mindset Balance: Positive Spin 'Spinning'
Transitioning unhelpful thoughts or focal points into a helpful focus. (Ref Philosophic Feeling:Spinning, Philosophic Living: Thought Control:Balanced Thought)
Holistic Focus: Attitude & Mindset Balance: Positive Spin 'Spinning': Optimism
Expecting an improved experience in the future. Belief that future state(s) (of existence) will be good.
Holistic Focus: Attitude & Mindset Balance: Personal Confidence
Confidence as situational acceptance of one's self and one's others as society, family, and associates as valued and worthy of being. This includes acceptance of history, virtues and values, world views, and characteristics.
Holistic Focus: Synchronization:
Experience shared with respect to various dimensions such as time and space enables unity in more ways.
Holistic Focus: Synchronization: Rythm:
Pattern of timing with a regular beat (as periodic frequency).
Holistic Focus: Synchronization: Rythm : Groove:
Experience among people with shared timing.
Holistic Focus: Synchronization: Rythm: Threading and Timing
Timing the impulses of a number of goals.
Holistic Focus: Communication:
enables a balanced flow of information from those who have information to those who can use information.
Holistic Focus: Communication: Balance of Listening & Conveyance:
Ensuring that opportunities are enabled for both the self and other(s) for expression.
The Rainbow Rock full PDF ebook, as a 134 page free book, link is here with more meaningful spacing than could be posted here :
https://bitbucket.org/metanexom/rainbow ... w_Rock.pdf
Grounds of Mind:
Grounds of Achievement:
Satisfaction is achieved with quality attributes of character, sometimes also with quantity of resources. Three quality attributes as grounds of achievement include mental ground, wisdom, and impetus.
Mental Ground:
Mental Ground is a foundation of an organized mind with self-disciplined feeling, thinking, and emotions. It is awareness of experience, environment, and purpose, enabling confidence with authenticity and decisiveness, strength as unity with others who share such purpose, and balance including balance of emotions. A mental ground offers a resilient connection to the world for interactions of virtue. A mental ground is a framework for ways of wisdom including heuristics of life, educational discovery as intelligence, and impetus of accomplishment. It can be categorized into three focal perspectives: internal, external, and holistic, where there is an connection to Freudian Ego, Freudian Id, and conscious balance respectively.
Focal Plane:
Focus is often towards either an internal or external direction, though can also be balanced. Internal focus includes a local or self focus, while external focus includes a world or other focus. The aspects of the sentience of the one as 'ego' or self are considered internally focused, while the aspects of the many as 'id' with world interactions and world views are considered externally focused.
Focal Plane: Focal Plane Perspective Balance:
Perspective bubbles could include all perspectives known, including one's own perspective, so there is an overlap of internal and external on that point but since the sum of all perspectives consist more of other people's perspectives more than one's own perspective, the focus remains external. Balancing focus includes perception or awareness of the internal, external, and holistic.
Mental Grounds of Internal, External, and Holistic Balance:
Internal Focus Conscious as Mental Grounds of Ego:
Perceptions as sensing with an ability to filter (in or out) environmental information enabling sentient achievement through a perspective of self with life choices.
Internal Focus: Senses:
Environmental input as experience, including internal inputs such as mood, concerns, and interests.
Internal Focus: Focus:
Concept filtering as a specific selection. Both internal and external focuses have both internal and external aspects. The aspects of the sentience of the one as 'ego' are considered internally focused, while the aspects of world interactions and world views of the many as 'id' are considered externally focused.
Internal Focus:
(ref :Grounds of Conscious Balance:Synchronization:Threading and Timing)(below)
Internal Focus: Perspective:
A semantic impression of life experience.
Internal Focus: Sentience: Senses, Focus, and Perspective Together
Internal Focus: Sentience: Discovery:
Seeking original information about a topic.
Internal Focus: Sentience: Thought Control
Methods of maintaining or setting focus of mind, and threading of thoughts of mind, as disciplined focus management. (ref Philosophic Living: Thought Control)
Internal Focus: Life Choices Choosing from a set of options to additional experience.
Internal Focus: Life Choices: Goals
(ref Rainbow Rock:Philosophic Thinking:Semantic Tree of Knowledge:Multi-Line Explanations: #Focus: Goal, Mission, Intention, Objective, Desire, Target, Purpose)
Internal Focus: Life Choices
(ref Rainbow Rock:Grounds of Impetus:Motivation / Willpower)
External Focus Conscious Mental Grounds of Id:
Environmental perception and expectations including of energy flows, heuristics, and connections as a world view.
External Focus: Connections: Semantic Relationships: Perspective Bubble Interactions
Different mind perspectives interacting with each other, including the self with the other. This includes contemplating multiple competing or cooperating ideas both by either one person internally or multiple different people. This could be in cooperation or competition for a single goal or in an environment with multiple goals. The sum of all perspectives consist more of other people's perspectives more than one's own perspective, so the general focus of perspective bubbles is external.
External Focus: Energy Flows & Values:
Dynamics of action and their associated quantities as numbers and qualities as base components of shared reality.
External Focus: Energy Flows & Values: Value:
Quantity or Quality
External Focus: Energy Flows & Values: Quantity:
Specific counts or fractions as a selection from set(s).
External Focus: Energy Flows & Values: Quality:
Quality States of being which match a ranged pattern of existence.
External Focus: Expectations:
Assignment of probabilities or confidence as a belief of occurrence in a future state (of existence).
External Focus: Prediction:
Matching past or present information to future information. Expression that an event will occur.
External Focus:
(Ref Grounds of Conscious Balance:Mindset & Attitude:Positive Spin:Optimism)(below)
External Focus: World View(s):
are Connections, Energy Flows, and Expectations Together. How energy flows connect together within a world for a perspective of heuristics. This includes ways of balance, both physically quantified by numbers, and mentally qualities of virtue. All this when together may be collectively considered as a philosophy.
External Focus: Perspective Experience of Focal Plane:
World view as it applies to sentient being(s) including feelings and differing world view(s) with other sentient beings.
External Focus: Perspective Experience of Focal Plane: Pleasure & Pain
External Focus: Perspective Experience of Focal Plane: Self & Other
External Focus: Ways of World as Extensive Heuristics:
are both generalized or universal ways, with context of goals as ways of achievement, so also include rigid principles and physics in addition to guiding generalized probabilities. These are systemic as algorithmic ways of virtue or value expectations or goals. Examples include rules of thumb, guidance for goal achievement, laws of physics, legal codes, and predictive formulas. Heuristics encompass much of wisdom.
External Focus: Heuristics: Virtues & Values:
Cooperative goals and enjoyment thereof, and measures of existence.
External Focus: Heuristics: Virtues: Kaizen
Continuous life improvement as character development.
External Focus: Heuristics:
Cooperation & 'Superego Ground' Connectedness with other(s) in consideration of goals or sharing, including collective broad heuristics with shared goals.
External Focus: Heuristics:
Thought Control (ref Philosophic Living: Thought Control)
Holistic Focus as Mental Grounds of Conscious Balance: Perspective Balance of Focal Plane
includes a balance of internal and external focus including as the self and the other. It also includes a balance of past, present, and future focus.
Holistic Focus: Attitude & Mindset Balance:
Ways of the mind of helpful feedback for continuation with improvement and achievement.
Holistic Focus: Attitude & Mindset Balance:
(ref Rainbow Rock:Philosophic Living:Thought Control:Balanced Thought)
Holistic Focus: Attitude & Mindset Balance: Positive Spin 'Spinning'
Transitioning unhelpful thoughts or focal points into a helpful focus. (Ref Philosophic Feeling:Spinning, Philosophic Living: Thought Control:Balanced Thought)
Holistic Focus: Attitude & Mindset Balance: Positive Spin 'Spinning': Optimism
Expecting an improved experience in the future. Belief that future state(s) (of existence) will be good.
Holistic Focus: Attitude & Mindset Balance: Personal Confidence
Confidence as situational acceptance of one's self and one's others as society, family, and associates as valued and worthy of being. This includes acceptance of history, virtues and values, world views, and characteristics.
Holistic Focus: Synchronization:
Experience shared with respect to various dimensions such as time and space enables unity in more ways.
Holistic Focus: Synchronization: Rythm:
Pattern of timing with a regular beat (as periodic frequency).
Holistic Focus: Synchronization: Rythm : Groove:
Experience among people with shared timing.
Holistic Focus: Synchronization: Rythm: Threading and Timing
Timing the impulses of a number of goals.
Holistic Focus: Communication:
enables a balanced flow of information from those who have information to those who can use information.
Holistic Focus: Communication: Balance of Listening & Conveyance:
Ensuring that opportunities are enabled for both the self and other(s) for expression.
The Rainbow Rock full PDF ebook, as a 134 page free book, link is here with more meaningful spacing than could be posted here :
https://bitbucket.org/metanexom/rainbow ... w_Rock.pdf